Heels dance

Monday from 19h00 to 20h30

Dacimu - Dance Circus Music
Sportfabrique
Tennisweg 1, 2504 Biel

Hells dance class

Beginner Heels. This course offers a safe and motivating environment where you can learn the fundamentals of this expressive dance style and gradually build confidence, technique, and stage presence. The goal is not only to improve participants dance skills but also to strengthen their self confidence and stage presence.

The focus is on both technical fundamentals and initial choreography. We will work on posture, balance, control, lines, expression, and developing a conscious awareness of your body and movement in heels.

About the teacher : Vanessa Bur Lopez

Sport and movement have been part of my life since the age of five, and they remain an essential part of who I am today. Over the years, I have had the opportunity to gain experience in many different disciplines: 10 years of athletics, 8 years of Thai boxing and kickboxing, and dance has also been with me since childhood. Today, my main focus is on urban dance styles and heels, complemented by regular training at the gym.

For me, sport has always been more than just movement. It has been a source of balance, guidance, and an important constant throughout every stage of my life. Through sport, I have learned discipline, self-belief, and how to face challenges with confidence.

Today, it is especially important to me to share the experience and knowledge I have gained over the last 20 years. I want to support others in getting to know their bodies better, building trust in themselves, and growing both physically and mentally.

As a teacher, it is important to me to create an atmosphere in which people feel comfortable, seen, and motivated. I teach with heart, mindfulness, and a deep joy for movement.