Acrobatics training

Try it out

Saturday at 12h15.
All levels are welcome.
The training last 90 minutes.
Dalmaziquai 69, 3005 Bern.

The acrobatics training commences with an articulation warm-up, seamlessly integrating cardiovascular conditioning, muscular fortification, agility enhancement, and coordination refinement. We will work on your flexibility and the equilibrium of handstands. As the training progresses, we will meticulously advance from fundamental to increasingly intricate acrobatic manoeuvres, meticulously tailored to your proficiency level.

Acrobatics isn't just about dazzling feats of athleticism—it's also a journey of self-discovery and empowerment. Try it out.

As you delve into the world of acrobatics, you'll find yourself embarking on a thrilling adventure that not only challenges your body but also nurtures your mind and spirit.

Picture this: you're leaping, spinning, and balancing your way through dynamic routines, each movement sculpting your body into a powerhouse of strength and flexibility. But here's the best part—it's an absolute blast!

But acrobatics is so much more than just physical exercise. It's a holistic experience that cultivates resilience, discipline, and focus. With every daring leap and graceful twist, you're not just mastering new skills—you're unlocking the limitless potential within yourself.

And let's not forget about the camaraderie. Whether you're practicing solo or with a group, acrobatics brings people together in a shared journey of growth and achievement. The bonds you forge in the studio extend far beyond the practice space, creating a supportive community where every triumph is celebrated and every setback is met with encouragement.

So, if you're ready to embark on a transformative adventure that will strengthen your body, sharpen your mind, and uplift your spirit, then acrobatics awaits. Get ready to soar to new heights—both on and off the mat!

Try it out