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Acrobatic Training

Acrobatics training

Thursday at 18h30
Saturday at 12h00
Dalmaziquai 69, 3005 Bern
The Acrobatics training start with an articulation warm up, cardio and a sequences of movements to develop your strength, coordination, resistance and agility. We will work on your flexibility and handstand balance as well, the training will continue with basic acrobatic movements towards more complex ones depending on your level. All levels are welcome.
The training last 90 minutes.