BACK TO TRAINING
You are welcome to our indoor and outdoor training program.
Click on the schedule to see the training program.
BACK TO TRAINING
You are welcome to our indoor and outdoor training program.
Click on the schedule to see the training heures.
Acro-dance
After a deep articulation warm up we will be going
through a sequence of movements from dance,
acrobatics, flexibility and balancing figures
like handstand in splits, we will be combining
all of those elements adapted to the ability of
each participant. If you are looking to learn some
new movements or push your limits in Acro-dance you
are at the right place.
All level are welcome.
Acrobatics
Would you like to learn how to do a cartwheel or a flicflac
or are you already a gymnast or acrobat and would like to
receive specific tips from professional artists and trainers?
Then this training have been created for you! After a warm-up
with strength and agility exercises, you will learn
acrobatic movements step by step. Depending on the level of each
participant more advanced exercises will be taught.
All levels are welcome.
Handstand
Would you like to learn how to stand on your hands or
receive handstand tips from
professional trainers to help you achieve your
goals even faster? The handstand training starts with
a warm-up with a specific focus on handstand preparation
including strength and flexibility exercises,
the correct handstand technique is taught step by step and
depending on the level of the each participant, more advanced
figures such as strength handstand and one-armed forces
are also taught.
All levels are welcome.
Contemporary dance N1,2
The flow’s structure
This class is axed on the exploration of contemporary elements like Horton, Release and floor techniques combined with Hatha yoga postures, which both combined will allow us to flow into the right energy of our bodies necessary for the actual dance action. Between the right respiration practice and the search of the most natural, organic spirals of our bodies we will achieve the right movement consistency. We are also going to build a floor or stage consciousness, but beyond everything else we will dance and stimulate our creativity.
Cyr Wheel
The training is orientated to develop the Cyr Wheel Skills.
We focus on the individual aim of each participant concerning
the approach towards the Cyr Wheel.
Basic elements from acrobatics movements,
balancing, flexibility and strength are also included in each training
to help develop the control of the body
and the Cyr Wheel movements.
All levels are welcome.
Flexibility
Are you looking to become more flexible, or you
are already flexible and want to learn new
movements like the contortionists and gymnasts, then
this training is for you! After a warm-up, you will
learn stretching techniques, back flexibility, shoulder
flexibility, the splits.. Depending on your level,
advanced movements are also taught. Benefit of the
professional knowledge from the trainers and artists of
Dacimu Arts to achieve your goals even faster.
All levels are welcome.
Partner Acrobatics
Have you always wanted to learn to stand on someone's
shoulders or master spectacular dance lifts, or are you
already an acrobat and would like to receive specific tips
for partner acrobatics from professional
artists and trainers?
Then you are at the right place!
After an intensive warm-up with strength and flexibility exercises,
you will learn partner acrobatics movements step by step,
more advanced figures will be taught adapted to the level of each
participant.
All levels are welcome.