Partner Acrobatics
The training is open to beginners and advanced levels, You can come in couple or alone.
The course will start with an articulation warm-up, flexibility, strength and counter weight sequences, step by step we will be diving in a playful into the techniques of Partner acrobatics.
Depending on the level different combinations will be taught.
Acro-dance
After a deep articulation warm up we will be going
through a sequence of movements from dance,
acrobatics, flexibility and balancing figures
like handstand in splits, we will be combining
all of those elements adapted to the ability of
each participant. If you are looking to learn some
new movements or push your limits in Acro-dance you
are at the right place.
All level are welcome.
Partnering
Tuesday from 18h50 to 19h50
The class will start with an articulation warm up with focus in arms, back, legs and shoulders, we will explore counter balance, handstands and body movement awareness, feels the partner movement flow, synchronize with the other and lift each other up.
Duration : 60 Minutes.
Cyr Wheel Training
The training is orientated to develop the Cyr Wheel Skills.
We focus on the individual aim of each participant concerning
the approach towards the Cyr Wheel.
Basic elements from acrobatics movements,
balancing, flexibility and strength are also included in each training
to help develop the control of the body
and the Cyr Wheel movements.
All levels are welcome.
Contemporary dance
The contemporary dance style focuses on
connecting all the body movements through as
little effort in strength as possible.
There for we will use the momentum of the
body to connect and transit into the next
movement. The contemporary style is very physical and combines
traditional contemporary dance flows with floor work and acrobatic elements.
