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Regular trainings: Flexibility and Strength, Acrobatics, Hand balancing, Acrodance, Partner acrobatics, Cyr wheel, Aerial Yoga, Movement culture.
Regular trainings: Flexibility and Strength, Acrobatics, Hand balancing, Acrodance, Partner acrobatics, Cyr wheel, Aerial Yoga, Movement culture.

BACK TO TRAINING

Regular trainings: Flexibility and Strength, Acrobatics, Hand balancing, Acrodance, Partner acrobatics, Cyr wheel, Aerial Yoga, Movement culture.

You are welcome to our indoor and outdoor training program.
Click on the schedule to see the training program.

Partner Acrobatic Training

BACK TO TRAINING

You are welcome to our indoor and outdoor training program.
Click on the schedule to see the training heures.

Partner Acrobatic Training

Acro-dance

After a deep articulation warm up we will be going through a sequence of movements from dance, acrobatics, flexibility and balancing figures like handstand in splits, we will be combining all of those elements adapted to the ability of each participant. If you are looking to learn some new movements or push your limits in Acro-dance you are at the right place.
All level are welcome.



Acrobatics Training

Acrobatics

Would you like to learn how to do a cartwheel or a flicflac or are you already a gymnast or acrobat and would like to receive specific tips from professional artists and trainers? Then this training have been created for you! After a warm-up with strength and agility exercises, you will learn acrobatic movements step by step. Depending on the level of each participant more advanced exercises will be taught.
All levels are welcome.



Hand Balancing Training

Handstand

Would you like to learn how to stand on your hands or receive handstand tips from professional trainers to help you achieve your goals even faster? The handstand training starts with a warm-up with a specific focus on handstand preparation including strength and flexibility exercises, the correct handstand technique is taught step by step and depending on the level of the each participant, more advanced figures such as strength handstand and one-armed forces are also taught.
All levels are welcome.



Contemporary dance N1,2

Contemporary dance N1,2

The flow’s structure

This class is axed on the exploration of contemporary elements like Horton, Release and floor techniques combined with Hatha yoga postures, which both combined will allow us to flow into the right energy of our bodies necessary for the actual dance action. Between the right respiration practice and the search of the most natural, organic spirals of our bodies we will achieve the right movement consistency. We are also going to build a floor or stage consciousness, but beyond everything else we will dance and stimulate our creativity.



Cyr Wheel Training

Cyr Wheel

The training is orientated to develop the Cyr Wheel Skills. We focus on the individual aim of each participant concerning the approach towards the Cyr Wheel. Basic elements from acrobatics movements, balancing, flexibility and strength are also included in each training to help develop the control of the body and the Cyr Wheel movements.
All levels are welcome.



Flexibility Training

Flexibility

Are you looking to become more flexible, or you are already flexible and want to learn new movements like the contortionists and gymnasts, then this training is for you! After a warm-up, you will learn stretching techniques, back flexibility, shoulder flexibility, the splits.. Depending on your level, advanced movements are also taught. Benefit of the professional knowledge from the trainers and artists of Dacimu Arts to achieve your goals even faster.
All levels are welcome.



Flexibility Training

Partner Acrobatics

Have you always wanted to learn to stand on someone's shoulders or master spectacular dance lifts, or are you already an acrobat and would like to receive specific tips for partner acrobatics from professional artists and trainers? Then you are at the right place!
After an intensive warm-up with strength and flexibility exercises, you will learn partner acrobatics movements step by step, more advanced figures will be taught adapted to the level of each participant.
All levels are welcome.